Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077544000919 · Data last verified:
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Common questions
How many calories are in Biscuit Crakers Au Blé?
Biscuit Crakers Au Blé by Osem Export (1962) Ltd. has 433 kcal per 100 g. One serving (33 g) is about 143 kcal.
How much protein is in Biscuit Crakers Au Blé?
Biscuit Crakers Au Blé contains 14 g of protein per 100 g — about 4.6 g per 33 g serving.
Is Biscuit Crakers Au Blé a good source of protein?
Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Biscuit Crakers Au Blé a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Biscuit Crakers Au Blé have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), saturated fat (4 g), sodium (400 mg); points in favor come from fiber (9 g), protein (14 g). Overall that places it in band C.
How much Biscuit Crakers Au Blé is 100 calories?
About 23 g of Biscuit Crakers Au Blé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Biscuit Crakers Au Blé high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
Is Biscuit Crakers Au Blé a good source of calcium?
It is a moderate source: 117.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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