Barre De Riz Souffle

Barre De Riz Souffle by Koro has 513 kcal per 100 g.

Barre De Riz Souffle contains 7.7 g of protein per 100 g.

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 59% of its carbohydrates.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sugar (34 g), saturated fat (16 g); points in favor come from fiber (3.8 g). Overall that places it in band D.

About 19 g of Barre De Riz Souffle equals 100 kcal. It is energy-dense, so small amounts add up quickly.