Bar Pro

Bar Pro by HEJ has 385 kcal per 100 g. One serving (60 g) is about 231 kcal.

Bar Pro contains 34 g of protein per 100 g — about 20.4 g per 60 g serving.

Yes — 34 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), saturated fat (7.3 g); points in favor come from fiber (9.9 g), protein (34 g). Overall that places it in band C.

About 26 g of Bar Pro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.