Other · Nutrition facts

Amande Ras El Hanout

4 kcal per 100 g, with 22.9 g protein, 6.6 g carbs and 52.9 g fat. Full micronutrients and serving info below.

High proteinLow calorieHigh fiber
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Amande Ras El HanoutNutri-Score CCompare
Amount

Showing values for 100 g

4 kcal
Calories
0% of a 2000 kcal day
22.9 g
Protein
15% of calories
6.6 g
Carbs
4% of calories
52.9 g
Fat
81% of calories
Macro split
Protein 15%Carbs 4%Fat 81%

Nutrition facts

per 100 g
Fiber13.4g48% DV
Sugar3.6g
Saturated fat4.1g20% DV
Sodium1640mg71% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760159014897 · Data last verified:

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Barcode

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3760159014897

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Common questions

How many calories are in Amande Ras El Hanout?

Amande Ras El Hanout by Pépite has 4 kcal per 100 g.

How much protein is in Amande Ras El Hanout?

Amande Ras El Hanout contains 22.9 g of protein per 100 g.

Is Amande Ras El Hanout a good source of protein?

Yes — 22.9 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Amande Ras El Hanout high in sodium?

Yes — 1640 mg of sodium per 100 g, about 71% of the daily value.

Is Amande Ras El Hanout a good source of fiber?

It provides 13.4 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Amande Ras El Hanout have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (1640 mg); points in favor come from fiber (13.4 g), protein (22.9 g). Overall that places it in band C.

Is Amande Ras El Hanout high in calories?

No — only 4 kcal per 100 g; even a 300 g portion stays around 12 kcal.

Is Amande Ras El Hanout high in sugar or fat?

Per 100 g it has 3.6 g sugar and 52.9 g fat (4.1 g saturated). Fat provides 81% of its calories, so portion size matters most here.

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