Other · Nutrition facts

Caldo De Cocido

8 kcal per 100 g, with 0.5 g protein, 0 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Low carbLow calorieIron richVitamin C
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Caldo De CocidoNutri-Score CCompare
Amount

Showing values for 100 g

8 kcal
Calories
0% of a 2000 kcal day
0.5 g
Protein
24% of calories
0 g
Carbs
0% of calories
0.7 g
Fat
76% of calories
Macro split
Protein 24%Carbs 0%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.2g1% DV
Cholesterol1.2mg0% DV
Sodium300mg13% DV
Potassium7mg0% DV
Calcium7.2mg1% DV
Iron4529.3mg999% DV
Vitamin C4050mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489689690 · Data last verified:

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4056489689690

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Common questions

How many calories are in Caldo De Cocido?

Caldo De Cocido by Kania,Lidl has 8 kcal per 100 g.

How much protein is in Caldo De Cocido?

Caldo De Cocido contains 0.5 g of protein per 100 g.

Why does Caldo De Cocido have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

Is Caldo De Cocido high in calories?

No — only 8 kcal per 100 g; even a 300 g portion stays around 24 kcal.

Is Caldo De Cocido a good source of iron?

It is a good source: 4529.3 mg per 100 g, about 25163% of the daily value. A 200 g portion covers roughly 999%.

Is Caldo De Cocido a good source of vitamin C?

It is a good source: 4050 mg per 100 g, about 4500% of the daily value. A 200 g portion covers roughly 999%.

Is Caldo De Cocido high in sugar or fat?

Per 100 g it has 0 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 76% of its calories, so portion size matters most here.

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