Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0865336000021 · Data last verified:
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Common questions
How many calories are in Almond Flour?
Almond Flour by Siete has 360 kcal per 100 g. One serving (50 g) is about 180 kcal.
How much protein is in Almond Flour?
Almond Flour contains 10 g of protein per 100 g — about 5 g per 50 g serving.
Is Almond Flour a good source of protein?
Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Almond Flour low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.
Is Almond Flour a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Almond Flour have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from fiber (4 g), protein (10 g). Overall that places it in band B.
How much Almond Flour is 100 calories?
About 28 g of Almond Flour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Almond Flour high in calories?
Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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