Nuts & Seeds · Nutrition facts

Peanut Butter Cups

371 kcal per 100 g, with 8.6 g protein, 34.3 g carbs and 25.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Peanut Butter CupsNutri-Score DCompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
8.6 g
Protein
9% of calories
34.3 g
Carbs
34% of calories
25.7 g
Fat
57% of calories
Macro split
Protein 9%Carbs 34%Fat 57%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar20g
Saturated fat14.3g72% DV
Sodium214.3mg9% DV
Iron2.9mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036800021068 · Data last verified:

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Common questions

How many calories are in Peanut Butter Cups?

Peanut Butter Cups by crav'n flavor has 371 kcal per 100 g.

How much protein is in Peanut Butter Cups?

Peanut Butter Cups contains 8.6 g of protein per 100 g.

Is Peanut Butter Cups high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Peanut Butter Cups high in saturated fat?

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Why does Peanut Butter Cups have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (20 g), saturated fat (14.3 g); points in favor come from protein (8.6 g). Overall that places it in band D.

How much Peanut Butter Cups is 100 calories?

About 27 g of Peanut Butter Cups equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut Butter Cups high in calories?

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

Is Peanut Butter Cups a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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