Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059319036403 · Data last verified:
Compare All-bran Fibre Plus with another foodLog All-bran Fibre Plus in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in All-bran Fibre Plus?
All-bran Fibre Plus has 313 kcal per 100 g. One serving (40 g) is about 125 kcal.
How much protein is in All-bran Fibre Plus?
All-bran Fibre Plus contains 12 g of protein per 100 g — about 4.8 g per 40 g serving.
Is All-bran Fibre Plus a good source of protein?
Yes — 12 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is All-bran Fibre Plus high in carbs?
Yes — carbohydrates provide 72% of its calories (47 g per 100 g, of which 15 g is sugar). It also delivers 26 g of fiber.
Is All-bran Fibre Plus high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 32% of its carbohydrates.
Is All-bran Fibre Plus a good source of fiber?
It provides 26 g of fiber per 100 g — 93% of the daily value, making it a high-fiber food.
Why does All-bran Fibre Plus have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g); points in favor come from fiber (26 g), protein (12 g). Overall that places it in band A.
How much All-bran Fibre Plus is 100 calories?
About 32 g of All-bran Fibre Plus equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API