Snacks · Nutrition facts

6 Hot Cross Buns

277 kcal per 100 g, with 8.2 g protein, 54 g carbs and 2.3 g fat. Full micronutrients and serving info below.

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6 Hot Cross BunsNutri-Score CCompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
8.2 g
Protein
12% of calories
54 g
Carbs
80% of calories
2.3 g
Fat
8% of calories
Macro split
Protein 12%Carbs 80%Fat 8%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar24.3g
Saturated fat0.3g2% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482716226 · Data last verified:

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5010482716226

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Common questions

How many calories are in 6 Hot Cross Buns?

6 Hot Cross Buns by Iceland has 277 kcal per 100 g.

How much protein is in 6 Hot Cross Buns?

6 Hot Cross Buns contains 8.2 g of protein per 100 g.

Is 6 Hot Cross Buns high in carbs?

Yes — carbohydrates provide 80% of its calories (54 g per 100 g, of which 24.3 g is sugar). It also delivers 3.7 g of fiber.

Is 6 Hot Cross Buns high in sugar?

Yes — 24.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 45% of its carbohydrates.

Is 6 Hot Cross Buns a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does 6 Hot Cross Buns have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24.3 g); points in favor come from fiber (3.7 g), protein (8.2 g). Overall that places it in band C.

How much 6 Hot Cross Buns is 100 calories?

About 36 g of 6 Hot Cross Buns equals 100 kcal.

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