Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060139435857 · Data last verified:
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Common questions
How many calories are in Bear Forest Fruit?
Bear Forest Fruit by Bear has 323 kcal per 100 g. One serving (27 g) is about 87 kcal.
How much protein is in Bear Forest Fruit?
Bear Forest Fruit contains 5.7 g of protein per 100 g — about 1.5 g per 27 g serving.
Is Bear Forest Fruit high in carbs?
Yes — carbohydrates provide 77% of its calories (56 g per 100 g, of which 40 g is sugar). It also delivers 15 g of fiber.
Is Bear Forest Fruit high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 71% of its carbohydrates.
Is Bear Forest Fruit low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bear Forest Fruit a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Bear Forest Fruit have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (40 g); points in favor come from fiber (15 g). Overall that places it in band C.
How much Bear Forest Fruit is 100 calories?
About 31 g of Bear Forest Fruit equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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