Sweets · Nutrition facts

50 / 50 Dutch Chocolate

389 kcal per 100 g, with 69.4 g protein, 8.3 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (36 g)
High proteinCalorie denseHigh fiberCalcium rich
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50 / 50 Dutch ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
69.4 g
Protein
72% of calories
8.3 g
Carbs
9% of calories
8.3 g
Fat
19% of calories
Macro split
Protein 72%Carbs 9%Fat 19%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar2.8g
Saturated fat2.8g14% DV
Trans fat0g
Cholesterol55.6mg19% DV
Sodium638.9mg28% DV
Calcium711.1mg55% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850862007033 · Data last verified:

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0850862007033

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Common questions

How many calories are in 50 / 50 Dutch Chocolate?

50 / 50 Dutch Chocolate by Apollon Nutrition has 389 kcal per 100 g. One serving (36 g) is about 140 kcal.

How much protein is in 50 / 50 Dutch Chocolate?

50 / 50 Dutch Chocolate contains 69.4 g of protein per 100 g — about 25 g per 36 g serving.

Is 50 / 50 Dutch Chocolate a good source of protein?

Yes — 69.4 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

Is 50 / 50 Dutch Chocolate high in sodium?

Yes — 638.9 mg of sodium per 100 g, about 28% of the daily value.

Is 50 / 50 Dutch Chocolate a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does 50 / 50 Dutch Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sodium (638.9 mg); points in favor come from fiber (5.6 g), protein (69.4 g). Overall that places it in band C.

How much 50 / 50 Dutch Chocolate is 100 calories?

About 26 g of 50 / 50 Dutch Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 50 / 50 Dutch Chocolate high in calories?

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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