Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0883309003404 · Data last verified:
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Common questions
How many calories are in Plant Base Protein Ice Cream Sandwich?
Plant Base Protein Ice Cream Sandwich by Biosteel has 394 kcal per 100 g. One serving (33 g) is about 130 kcal.
How much protein is in Plant Base Protein Ice Cream Sandwich?
Plant Base Protein Ice Cream Sandwich contains 69.7 g of protein per 100 g — about 23 g per 33 g serving.
Is Plant Base Protein Ice Cream Sandwich a good source of protein?
Yes — 69.7 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.
Is Plant Base Protein Ice Cream Sandwich high in sodium?
Yes — 1030.3 mg of sodium per 100 g, about 45% of the daily value.
Is Plant Base Protein Ice Cream Sandwich a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Plant Base Protein Ice Cream Sandwich have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sodium (1030.3 mg); points in favor come from fiber (6.1 g), protein (69.7 g). Overall that places it in band C.
How much Plant Base Protein Ice Cream Sandwich is 100 calories?
About 25 g of Plant Base Protein Ice Cream Sandwich equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Plant Base Protein Ice Cream Sandwich high in calories?
Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.
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