Nuts & Seeds · Nutrition facts

Yogurt Covered Almonds

533 kcal per 100 g, with 6.7 g protein, 56.7 g carbs and 33.3 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie denseCalcium rich
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Yogurt Covered AlmondsNutri-Score ECompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
6.7 g
Protein
5% of calories
56.7 g
Carbs
41% of calories
33.3 g
Fat
54% of calories
Macro split
Protein 5%Carbs 41%Fat 54%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar53.3g
Saturated fat20g100% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium83.3mg4% DV
Potassium233.3mg5% DV
Calcium120mg9% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0708820187511 · Data last verified:

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Common questions

How many calories are in Yogurt Covered Almonds?

Yogurt Covered Almonds by Meijer has 533 kcal per 100 g. One serving (30 g) is about 160 kcal.

How much protein is in Yogurt Covered Almonds?

Yogurt Covered Almonds contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Yogurt Covered Almonds high in sugar?

Yes — 53.3 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Yogurt Covered Almonds high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Yogurt Covered Almonds low in sodium?

Yes — just 83.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Yogurt Covered Almonds a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Yogurt Covered Almonds have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (53.3 g), saturated fat (20 g); points in favor come from fiber (3.3 g). Overall that places it in band E.

How much Yogurt Covered Almonds is 100 calories?

About 19 g of Yogurt Covered Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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