Nuts & Seeds · Nutrition facts

Coconut Almonds

by Edward Marc Chocolatier

536 kcal per 100 g, with 7.1 g protein, 57.1 g carbs and 35.7 g fat. Full micronutrients and serving info below.

Serving: 28g
Calorie dense
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Coconut AlmondsNutri-Score ECompare
Amount

Showing values for 100 g

536 kcal
Calories
27% of a 2000 kcal day
7.1 g
Protein
5% of calories
57.1 g
Carbs
40% of calories
35.7 g
Fat
55% of calories
Macro split
Protein 5%Carbs 40%Fat 55%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar50g
Saturated fat21.4g107% DV
Sodium125mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0813085100011 · Data last verified:

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0813085100011

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Common questions

How many calories are in Coconut Almonds?

Coconut Almonds by Edward Marc Chocolatier has 536 kcal per 100 g. One serving (28 g) is about 150 kcal.

How much protein is in Coconut Almonds?

Coconut Almonds contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Coconut Almonds high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Coconut Almonds high in saturated fat?

It has 21.4 g of saturated fat per 100 g — 107% of the daily value, which counts as high.

Is Coconut Almonds a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Coconut Almonds have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), sugar (50 g), saturated fat (21.4 g); points in favor come from fiber (3.6 g). Overall that places it in band E.

How much Coconut Almonds is 100 calories?

About 19 g of Coconut Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Coconut Almonds high in calories?

Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

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