Other · Nutrition facts

Vellutata Con Asparagi

31 kcal per 100 g, with 1 g protein, 4 g carbs and 1.1 g fat. Full micronutrients and serving info below.

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Vellutata Con AsparagiNutri-Score BCompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
13% of calories
4 g
Carbs
54% of calories
1.1 g
Fat
33% of calories
Macro split
Protein 13%Carbs 54%Fat 33%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.7g
Saturated fat0.2g1% DV
Sodium248mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8015944001060 · Data last verified:

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8015944001060

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Common questions

How many calories are in Vellutata Con Asparagi?

Vellutata Con Asparagi by Cottintavola, Riverfrut has 31 kcal per 100 g.

How much protein is in Vellutata Con Asparagi?

Vellutata Con Asparagi contains 1 g of protein per 100 g.

Is Vellutata Con Asparagi keto-friendly?

With 4 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Vellutata Con Asparagi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Vellutata Con Asparagi is 100 calories?

About 323 g of Vellutata Con Asparagi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vellutata Con Asparagi high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Vellutata Con Asparagi high in sugar or fat?

Per 100 g it has 0.7 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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