Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019795061358 · Data last verified:
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Common questions
How many calories are in Bulgur Con Verdure E Spezie?
Bulgur Con Verdure E Spezie by Fast&Fresco, Sab has 65 kcal per 100 g.
How much protein is in Bulgur Con Verdure E Spezie?
Bulgur Con Verdure E Spezie contains 1.9 g of protein per 100 g.
Is Bulgur Con Verdure E Spezie low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 7.3 g of carbs come from starch and fiber rather than sugar.
Why does Bulgur Con Verdure E Spezie have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Bulgur Con Verdure E Spezie is 100 calories?
About 154 g of Bulgur Con Verdure E Spezie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bulgur Con Verdure E Spezie high in sugar or fat?
Per 100 g it has 1 g sugar and 2.8 g fat (0.4 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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