Other · Nutrition facts

Insal’arte

60 kcal per 100 g, with 1.4 g protein, 7.4 g carbs and 2.8 g fat. Full micronutrients and serving info below.

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Insal’arteNutri-Score BCompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
1.4 g
Protein
9% of calories
7.4 g
Carbs
49% of calories
2.8 g
Fat
42% of calories
Macro split
Protein 9%Carbs 49%Fat 42%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.9g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium252mg11% DV
Potassium188.1mg4% DV
Calcium9.7mg1% DV
Iron0.2mg1% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8018708957719 · Data last verified:

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8018708957719

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Common questions

How many calories are in Insal’arte?

Insal’arte by Insal'arte OrtoRomi has 60 kcal per 100 g.

How much protein is in Insal’arte?

Insal’arte contains 1.4 g of protein per 100 g.

Is Insal’arte low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 7.4 g of carbs come from starch and fiber rather than sugar.

Why does Insal’arte have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Insal’arte is 100 calories?

About 167 g of Insal’arte equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Insal’arte high in sugar or fat?

Per 100 g it has 0.9 g sugar and 2.8 g fat (0.4 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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