Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141516562 · Data last verified:
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Common questions
How many calories are in Veggie Filets?
Veggie Filets by Boni, Boni Selection has 258 kcal per 100 g.
How much protein is in Veggie Filets?
Veggie Filets contains 15 g of protein per 100 g.
Is Veggie Filets a good source of protein?
Yes — 15 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Veggie Filets low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 8.2 g of carbs come from starch and fiber rather than sugar.
Is Veggie Filets high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Veggie Filets have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (15 g). Overall that places it in band C.
How much Veggie Filets is 100 calories?
About 39 g of Veggie Filets equals 100 kcal.
Is Veggie Filets high in sugar or fat?
Per 100 g it has 0.8 g sugar and 18 g fat (2.1 g saturated). Fat provides 63% of its calories, so portion size matters most here.
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