Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411123905458 · Data last verified:
Compare Chatar with another foodLog Chatar in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Chatar?
Chatar by Le Regal has 240 kcal per 100 g. One serving (50 g) is about 120 kcal.
How much protein is in Chatar?
Chatar contains 11 g of protein per 100 g — about 5.5 g per 50 g serving.
Is Chatar a good source of protein?
Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Chatar keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Chatar high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Chatar high in sodium?
Yes — 983 mg of sodium per 100 g, about 43% of the daily value.
Why does Chatar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (983 mg); points in favor come from protein (11 g). Overall that places it in band D.
How much Chatar is 100 calories?
About 42 g of Chatar equals 100 kcal.
More Meat foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API