Other · Nutrition facts

Udon Nudeln

343 kcal per 100 g, with 9 g protein, 73 g carbs and 1 g fat. Full micronutrients and serving info below.

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Udon NudelnNutri-Score ACompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
9 g
Protein
11% of calories
73 g
Carbs
87% of calories
1 g
Fat
2% of calories
Macro split
Protein 11%Carbs 87%Fat 2%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar4g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium312mg14% DV
Potassium241mg5% DV
Calcium24.2mg2% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459618587 · Data last verified:

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4061459618587

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Common questions

How many calories are in Udon Nudeln?

Udon Nudeln by Asia Green Garden,Clama has 343 kcal per 100 g.

How much protein is in Udon Nudeln?

Udon Nudeln contains 9 g of protein per 100 g.

Is Udon Nudeln high in carbs?

Yes — carbohydrates provide 87% of its calories (73 g per 100 g, of which 4 g is sugar). It also delivers 3 g of fiber.

Is Udon Nudeln a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Udon Nudeln have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (9 g). Overall that places it in band A.

How much Udon Nudeln is 100 calories?

About 29 g of Udon Nudeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Udon Nudeln a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Udon Nudeln high in sugar or fat?

Per 100 g it has 4 g sugar and 1 g fat (0.5 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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