Other · Nutrition facts

Riso Originario

346 kcal per 100 g, with 6.1 g protein, 78 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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Riso OriginarioNutri-Score BCompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
6.1 g
Protein
7% of calories
78 g
Carbs
91% of calories
0.9 g
Fat
2% of calories
Macro split
Protein 7%Carbs 91%Fat 2%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.5g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium121mg3% DV
Calcium33mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461430368 · Data last verified:

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4061461430368

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Common questions

How many calories are in Riso Originario?

Riso Originario has 346 kcal per 100 g.

How much protein is in Riso Originario?

Riso Originario contains 6.1 g of protein per 100 g.

Is Riso Originario high in carbs?

Yes — carbohydrates provide 91% of its calories (78 g per 100 g, of which 0.5 g is sugar). It also delivers 1 g of fiber.

Is Riso Originario low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.

Is Riso Originario low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Riso Originario have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Riso Originario is 100 calories?

About 29 g of Riso Originario equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riso Originario a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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