Snacks · Nutrition facts

Twist Chèvre Et Romarin

481 kcal per 100 g, with 12 g protein, 57 g carbs and 22 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Twist Chèvre Et RomarinNutri-Score DCompare
Amount

Showing values for 100 g

481 kcal
Calories
24% of a 2000 kcal day
12 g
Protein
10% of calories
57 g
Carbs
48% of calories
22 g
Fat
42% of calories
Macro split
Protein 10%Carbs 48%Fat 42%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar2.9g
Saturated fat15g75% DV
Cholesterol53.8mg18% DV
Sodium840mg37% DV
Potassium243.7mg5% DV
Calcium55.8mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113555964 · Data last verified:

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5400113555964

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Common questions

How many calories are in Twist Chèvre Et Romarin?

Twist Chèvre Et Romarin by Delhaize has 481 kcal per 100 g.

How much protein is in Twist Chèvre Et Romarin?

Twist Chèvre Et Romarin contains 12 g of protein per 100 g.

Is Twist Chèvre Et Romarin a good source of protein?

Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Twist Chèvre Et Romarin high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Twist Chèvre Et Romarin high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Twist Chèvre Et Romarin a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Twist Chèvre Et Romarin have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), saturated fat (15 g), sodium (840 mg); points in favor come from fiber (3.5 g), protein (12 g). Overall that places it in band D.

How much Twist Chèvre Et Romarin is 100 calories?

About 21 g of Twist Chèvre Et Romarin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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