Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113572114 · Data last verified:
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Common questions
How many calories are in Cookies Superfruit?
Cookies Superfruit by Delhaize has 505 kcal per 100 g.
How much protein is in Cookies Superfruit?
Cookies Superfruit contains 7.8 g of protein per 100 g.
Is Cookies Superfruit high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Cookies Superfruit high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Why does Cookies Superfruit have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), sugar (30 g), saturated fat (7 g). Overall that places it in band D.
How much Cookies Superfruit is 100 calories?
About 20 g of Cookies Superfruit equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cookies Superfruit high in calories?
Yes — 505 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.
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