Snacks · Nutrition facts

Chips Pois Chiches

by Delhaize

477 kcal per 100 g, with 9.3 g protein, 58 g carbs and 22 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Chips Pois ChichesNutri-Score BCompare
Amount

Showing values for 100 g

477 kcal
Calories
24% of a 2000 kcal day
9.3 g
Protein
8% of calories
58 g
Carbs
50% of calories
22 g
Fat
42% of calories
Macro split
Protein 8%Carbs 50%Fat 42%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar1.2g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium397.8mg8% DV
Calcium30.7mg2% DV
Iron2.3mg13% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113667735 · Data last verified:

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5400113667735

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Common questions

How many calories are in Chips Pois Chiches?

Chips Pois Chiches by Delhaize has 477 kcal per 100 g.

How much protein is in Chips Pois Chiches?

Chips Pois Chiches contains 9.3 g of protein per 100 g.

Is Chips Pois Chiches low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.

Is Chips Pois Chiches a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Chips Pois Chiches have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sodium (440 mg); points in favor come from fiber (5 g), protein (9.3 g). Overall that places it in band B.

How much Chips Pois Chiches is 100 calories?

About 21 g of Chips Pois Chiches equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chips Pois Chiches high in calories?

Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

Is Chips Pois Chiches a good source of potassium?

It is a moderate source: 397.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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