Vegetables · Nutrition facts

Truffle Mushroom Orzo

by allplants

106 kcal per 100 g, with 5.1 g protein, 14 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 375g
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Truffle Mushroom OrzoNutri-Score BCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
5.1 g
Protein
20% of calories
14 g
Carbs
54% of calories
3 g
Fat
26% of calories
Macro split
Protein 20%Carbs 54%Fat 26%

Nutrition facts

per 100 g
Sugar1.6g
Saturated fat0.5g2% DV
Sodium212.3mg9% DV
Calcium38mg3% DV
Iron0.9mg5% DV
Vitamin C5.3mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0001202312249 · Data last verified:

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Common questions

How many calories are in Truffle Mushroom Orzo?

Truffle Mushroom Orzo by allplants has 106 kcal per 100 g. One serving (375 g) is about 398 kcal.

How much protein is in Truffle Mushroom Orzo?

Truffle Mushroom Orzo contains 5.1 g of protein per 100 g — about 19.1 g per 375 g serving.

Is Truffle Mushroom Orzo low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Why does Truffle Mushroom Orzo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Truffle Mushroom Orzo is 100 calories?

About 94 g of Truffle Mushroom Orzo equals 100 kcal.

Is Truffle Mushroom Orzo high in sugar or fat?

Per 100 g it has 1.6 g sugar and 3 g fat (0.5 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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