Vegetables · Nutrition facts

Portobello Mushroom Stroganoff

107 kcal per 100 g, with 4.7 g protein, 14 g carbs and 3.1 g fat. Full micronutrients and serving info below.

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Portobello Mushroom StroganoffNutri-Score ACompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
4.7 g
Protein
18% of calories
14 g
Carbs
55% of calories
3.1 g
Fat
27% of calories
Macro split
Protein 18%Carbs 55%Fat 27%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2.3g
Saturated fat0.5g2% DV
Sodium208mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0001202312265 · Data last verified:

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Common questions

How many calories are in Portobello Mushroom Stroganoff?

Portobello Mushroom Stroganoff has 107 kcal per 100 g.

How much protein is in Portobello Mushroom Stroganoff?

Portobello Mushroom Stroganoff contains 4.7 g of protein per 100 g.

Why does Portobello Mushroom Stroganoff have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Portobello Mushroom Stroganoff is 100 calories?

About 93 g of Portobello Mushroom Stroganoff equals 100 kcal.

Is Portobello Mushroom Stroganoff high in sugar or fat?

Per 100 g it has 2.3 g sugar and 3.1 g fat (0.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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