Other · Nutrition facts

Thon Listao Huile Olive

208 kcal per 100 g, with 25 g protein, 0.5 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Thon Listao Huile OliveNutri-Score ACompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
25 g
Protein
48% of calories
0.5 g
Carbs
1% of calories
12 g
Fat
51% of calories
Macro split
Protein 48%Carbs 1%Fat 51%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0.5g
Saturated fat1.8g9% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257987861149 · Data last verified:

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3257987861149

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Common questions

How many calories are in Thon Listao Huile Olive?

Thon Listao Huile Olive by Cora has 208 kcal per 100 g.

How much protein is in Thon Listao Huile Olive?

Thon Listao Huile Olive contains 25 g of protein per 100 g.

Is Thon Listao Huile Olive a good source of protein?

Yes — 25 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Thon Listao Huile Olive keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thon Listao Huile Olive a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Thon Listao Huile Olive have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.6 g), protein (25 g). Overall that places it in band A.

How much Thon Listao Huile Olive is 100 calories?

About 48 g of Thon Listao Huile Olive equals 100 kcal.

Is Thon Listao Huile Olive high in sugar or fat?

Per 100 g it has 0.5 g sugar and 12 g fat (1.8 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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