Fish & Seafood · Nutrition facts

Thon

237 kcal per 100 g, with 25 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

High proteinLow carb
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ThonNutri-Score BCompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
25 g
Protein
100% of calories
0 g
Carbs
0% of calories
0 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat2g10% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141055757 · Data last verified:

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Barcode

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5400141055757

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Common questions

How many calories are in Thon?

Thon by Everyday has 237 kcal per 100 g.

How much protein is in Thon?

Thon contains 25 g of protein per 100 g.

Is Thon a good source of protein?

Yes — 25 g of protein per 100 g, supplying 100% of its calories. That makes it an excellent protein source.

Why does Thon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (25 g). Overall that places it in band B.

How much Thon is 100 calories?

About 42 g of Thon equals 100 kcal.

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