Fish & Seafood · Nutrition facts

Sardine Huile Olive / Citron 1 / 5

303 kcal per 100 g, with 24 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sardine Huile Olive / Citron 1 / 5Nutri-Score BCompare
Amount

Showing values for 100 g

303 kcal
Calories
15% of a 2000 kcal day
24 g
Protein
100% of calories
0 g
Carbs
0% of calories
0 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4g20% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3499602210202 · Data last verified:

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Barcode

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3499602210202

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Common questions

How many calories are in Sardine Huile Olive / Citron 1 / 5?

Sardine Huile Olive / Citron 1 / 5 by Mer & Marées has 303 kcal per 100 g.

How much protein is in Sardine Huile Olive / Citron 1 / 5?

Sardine Huile Olive / Citron 1 / 5 contains 24 g of protein per 100 g.

Is Sardine Huile Olive / Citron 1 / 5 a good source of protein?

Yes — 24 g of protein per 100 g, supplying 100% of its calories. That makes it an excellent protein source.

Why does Sardine Huile Olive / Citron 1 / 5 have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (24 g). Overall that places it in band B.

How much Sardine Huile Olive / Citron 1 / 5 is 100 calories?

About 33 g of Sardine Huile Olive / Citron 1 / 5 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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