Coeurs De Filets D'eglefin

Coeurs De Filets D'eglefin by Thiriet has 309 kcal per 100 g.

Coeurs De Filets D'eglefin contains 17 g of protein per 100 g.

Yes — 17 g of protein per 100 g, supplying 96% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 7600 mg of sodium per 100 g, about 330% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (7600 mg); points in favor come from protein (17 g). Overall that places it in band C.

About 32 g of Coeurs De Filets D'eglefin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0 g sugar and 0.3 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.