Taco Bites - Chicken & Cheese

Taco Bites - Chicken & Cheese by Old El Paso has 299 kcal per 100 g. One serving (92 g) is about 275 kcal.

Taco Bites - Chicken & Cheese contains 5.2 g of protein per 100 g — about 4.8 g per 92 g serving.

Yes — only 1.6 g of sugar per 100 g. Most of its 38.4 g of carbs come from starch and fiber rather than sugar.

Yes — just 76.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.

About 33 g of Taco Bites - Chicken & Cheese equals 100 kcal.

Per 100 g it has 1.6 g sugar and 13 g fat (1 g saturated). Fat provides 40% of its calories, so portion size matters most here.