Yakisoba Spicy Chicken Flavor With Real Vegetables

Yakisoba Spicy Chicken Flavor With Real Vegetables by Nissin has 300 kcal per 100 g. One serving (59 g) is about 177 kcal.

Yakisoba Spicy Chicken Flavor With Real Vegetables contains 6 g of protein per 100 g — about 3.5 g per 59 g serving.

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Yes — 812.8 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (812.8 mg). Overall that places it in band D.

About 33 g of Yakisoba Spicy Chicken Flavor With Real Vegetables equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 7 g sugar and 15 g fat (9 g saturated). Fat provides 46% of its calories, so portion size matters most here.