Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071022100856 · Data last verified:
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Common questions
How many calories are in Sweetened Tropical Mango?
Sweetened Tropical Mango by Mariani has 350 kcal per 100 g. One serving (40 g) is about 140 kcal.
How much protein is in Sweetened Tropical Mango?
Sweetened Tropical Mango contains 0 g of protein per 100 g — about 0 g per 40 g serving.
Is Sweetened Tropical Mango high in carbs?
Yes — carbohydrates provide 100% of its calories (87.5 g per 100 g, of which 67.5 g is sugar). It also delivers 5 g of fiber.
Is Sweetened Tropical Mango high in sugar?
Yes — 67.5 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 77% of its carbohydrates.
Is Sweetened Tropical Mango low in sodium?
Yes — just 87.5 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Sweetened Tropical Mango a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Sweetened Tropical Mango have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (67.5 g); points in favor come from fiber (5 g). Overall that places it in band C.
How much Sweetened Tropical Mango is 100 calories?
About 29 g of Sweetened Tropical Mango equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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