Lil Guys Grape Kiwi Lemon

Lil Guys Grape Kiwi Lemon by Sour Boys has 333 kcal per 100 g. One serving (30 g) is about 100 kcal.

Lil Guys Grape Kiwi Lemon contains 0 g of protein per 100 g — about 0 g per 30 g serving.

Yes — carbohydrates provide 100% of its calories (80 g per 100 g, of which 50 g is sugar).

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 62% of its carbohydrates.

Yes — just 83.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (50 g). Overall that places it in band D.

About 30 g of Lil Guys Grape Kiwi Lemon equals 100 kcal. It is energy-dense, so small amounts add up quickly.