Other · Nutrition facts

Spinaci In Foglia

27 kcal per 100 g, with 3.9 g protein, 1.5 g carbs and 0 g fat. Full micronutrients and serving info below.

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Spinaci In FogliaNutri-Score ACompare
Amount

Showing values for 100 g

27 kcal
Calories
1% of a 2000 kcal day
3.9 g
Protein
72% of calories
1.5 g
Carbs
28% of calories
0 g
Fat
0% of calories
Macro split
Protein 72%Carbs 28%Fat 0%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar0.4g
Saturated fat0g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033520521924 · Data last verified:

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8033520521924

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Common questions

How many calories are in Spinaci In Foglia?

Spinaci In Foglia by MaxiDì has 27 kcal per 100 g.

How much protein is in Spinaci In Foglia?

Spinaci In Foglia contains 3.9 g of protein per 100 g.

Is Spinaci In Foglia keto-friendly?

With 1.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Spinaci In Foglia low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Spinaci In Foglia have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Spinaci In Foglia is 100 calories?

About 370 g of Spinaci In Foglia equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Spinaci In Foglia high in calories?

No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.

Is Spinaci In Foglia high in sugar or fat?

Per 100 g it has 0.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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