Queso Batido Proteínas

Queso Batido Proteínas by EROSKI has 56 kcal per 100 g. One serving (100 g) is about 56 kcal.

Queso Batido Proteínas contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Yes — 10 g of protein per 100 g, supplying 71% of its calories. That makes it a good protein source.

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

About 179 g of Queso Batido Proteínas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 3.6 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.