Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437001476251 · Data last verified:
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Common questions
How many calories are in Wakame De Producción Ecológica?
Wakame De Producción Ecológica by porto-muiños has 27 kcal per 100 g.
How much protein is in Wakame De Producción Ecológica?
Wakame De Producción Ecológica contains 2.2 g of protein per 100 g.
Is Wakame De Producción Ecológica keto-friendly?
With 1.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Wakame De Producción Ecológica a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Wakame De Producción Ecológica have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.3 g). Overall that places it in band A.
How much Wakame De Producción Ecológica is 100 calories?
About 370 g of Wakame De Producción Ecológica equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Wakame De Producción Ecológica high in calories?
No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.
Is Wakame De Producción Ecológica high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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