Frozen · Nutrition facts

Spaghetti Cacio E Pepe

147 kcal per 100 g, with 6.7 g protein, 18 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Calcium rich
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Spaghetti Cacio E PepeNutri-Score BCompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
6.7 g
Protein
19% of calories
18 g
Carbs
51% of calories
4.8 g
Fat
30% of calories
Macro split
Protein 19%Carbs 51%Fat 30%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0.9g
Saturated fat2.3g12% DV
Cholesterol10.5mg4% DV
Sodium384mg17% DV
Potassium181.7mg4% DV
Calcium104.7mg8% DV
Iron1.2mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0093539092028 · Data last verified:

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Barcode

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0093539092028

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Common questions

How many calories are in Spaghetti Cacio E Pepe?

Spaghetti Cacio E Pepe by Bofrost has 147 kcal per 100 g.

How much protein is in Spaghetti Cacio E Pepe?

Spaghetti Cacio E Pepe contains 6.7 g of protein per 100 g.

Is Spaghetti Cacio E Pepe low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Why does Spaghetti Cacio E Pepe have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Spaghetti Cacio E Pepe is 100 calories?

About 68 g of Spaghetti Cacio E Pepe equals 100 kcal.

Is Spaghetti Cacio E Pepe a good source of calcium?

It is a moderate source: 104.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Spaghetti Cacio E Pepe high in sugar or fat?

Per 100 g it has 0.9 g sugar and 4.8 g fat (2.3 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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