Soybean Paste White Type

Soybean Paste White Type by Hanamaruki Foods Inc. has 188 kcal per 100 g. One serving (20 g) is about 38 kcal.

Soybean Paste White Type contains 11 g of protein per 100 g — about 2.2 g per 20 g serving.

Yes — 11 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Yes — 4642 mg of sodium per 100 g, about 202% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4642 mg); points in favor come from protein (11 g). Overall that places it in band C.

About 53 g of Soybean Paste White Type equals 100 kcal.

It is a moderate source: 361.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 6.7 g sugar and 5.8 g fat (1 g saturated). Fat provides 29% of its calories, so portion size matters most here.