Butter Chicken Masala

Butter Chicken Masala by MDH has 220 kcal per 100 g. One serving (100 g) is about 220 kcal.

Butter Chicken Masala contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Yes — 10 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 26.2 g of carbs come from starch and fiber rather than sugar.

Yes — 6800 mg of sodium per 100 g, about 296% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6800 mg); points in favor come from protein (10 g). Overall that places it in band C.

About 45 g of Butter Chicken Masala equals 100 kcal.

Per 100 g it has 0 g sugar and 8.4 g fat. Fat provides 34% of its calories, so portion size matters most here.