Other · Nutrition facts

Sono Io - Tronchetti Di Peperone Dolce

by agripeppers

444 kcal per 100 g, with 9.3 g protein, 53 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 25g
Good proteinCalorie denseHigh fiberVitamin CCalcium rich
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Sono Io - Tronchetti Di Peperone DolceNutri-Score CCompare
Amount

Showing values for 100 g

444 kcal
Calories
22% of a 2000 kcal day
9.3 g
Protein
8% of calories
53 g
Carbs
47% of calories
22 g
Fat
45% of calories
Macro split
Protein 8%Carbs 47%Fat 45%

Nutrition facts

per 100 g
Fiber22.7g81% DV
Sugar1.7g
Saturated fat2.8g14% DV
Cholesterol0mg0% DV
Sodium640mg28% DV
Potassium1.7mg0% DV
Calcium136mg10% DV
Iron0.3mg2% DV
Vitamin C90.8mg101% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8054934990014 · Data last verified:

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8054934990014

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Common questions

How many calories are in Sono Io - Tronchetti Di Peperone Dolce?

Sono Io - Tronchetti Di Peperone Dolce by agripeppers has 444 kcal per 100 g. One serving (25 g) is about 111 kcal.

How much protein is in Sono Io - Tronchetti Di Peperone Dolce?

Sono Io - Tronchetti Di Peperone Dolce contains 9.3 g of protein per 100 g — about 2.3 g per 25 g serving.

Is Sono Io - Tronchetti Di Peperone Dolce low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.

Is Sono Io - Tronchetti Di Peperone Dolce high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Sono Io - Tronchetti Di Peperone Dolce a good source of fiber?

It provides 22.7 g of fiber per 100 g — 81% of the daily value, making it a high-fiber food.

Why does Sono Io - Tronchetti Di Peperone Dolce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sodium (640 mg); points in favor come from fiber (22.7 g), protein (9.3 g). Overall that places it in band C.

How much Sono Io - Tronchetti Di Peperone Dolce is 100 calories?

About 23 g of Sono Io - Tronchetti Di Peperone Dolce equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sono Io - Tronchetti Di Peperone Dolce high in calories?

Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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