Other · Nutrition facts

Soft Raisin Medley

by Share

289 kcal per 100 g, with 2.6 g protein, 66.4 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Soft Raisin MedleyNutri-Score CCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
2.6 g
Protein
4% of calories
66.4 g
Carbs
94% of calories
0.7 g
Fat
2% of calories
Macro split
Protein 4%Carbs 94%Fat 2%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar58.3g
Saturated fat0.2g1% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00913126 · Data last verified:

Compare Soft Raisin Medley with another food
Dietly — AI Calorie Counter

Log Soft Raisin Medley in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Soft Raisin Medley?

Soft Raisin Medley by Share has 289 kcal per 100 g.

How much protein is in Soft Raisin Medley?

Soft Raisin Medley contains 2.6 g of protein per 100 g.

Is Soft Raisin Medley high in carbs?

Yes — carbohydrates provide 94% of its calories (66.4 g per 100 g, of which 58.3 g is sugar). It also delivers 3.4 g of fiber.

Is Soft Raisin Medley high in sugar?

Yes — 58.3 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Soft Raisin Medley low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Soft Raisin Medley a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Soft Raisin Medley have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (58.3 g); points in favor come from fiber (3.4 g). Overall that places it in band C.

How much Soft Raisin Medley is 100 calories?

About 35 g of Soft Raisin Medley equals 100 kcal.

More Other foods

Explore all →
CFigues De MontagneFigues De MontagneU294 kcal · 3.3g proteinDWhole Dried BlueberriesWhole Dried BlueberriesKirkland signature325 kcal · 2.5g proteinCSultanasSultanasSainsburys286 kcal · 2.7g proteinCDattes Deglet NourDattes Deglet Nour306 kcal · 2.2g proteinDSpaghetti Di LiquiriziaSpaghetti Di Liquirizia299 kcal · 3.4g proteinCDatteln Entsteint Und GetrocknetDatteln Entsteint Und GetrocknetTrader Joe's295 kcal · 2.4g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API