Nuts & Seeds · Nutrition facts

Smooth Almond Butter

593 kcal per 100 g, with 27 g protein, 11 g carbs and 49 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Smooth Almond ButterNutri-Score CCompare
Amount

Showing values for 100 g

593 kcal
Calories
30% of a 2000 kcal day
27 g
Protein
18% of calories
11 g
Carbs
7% of calories
49 g
Fat
75% of calories
Macro split
Protein 18%Carbs 7%Fat 75%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar4.8g
Saturated fat4.3g22% DV
Cholesterol0mg0% DV
Sodium169mg7% DV
Potassium657.8mg14% DV
Calcium235.9mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060367181281 · Data last verified:

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Common questions

How many calories are in Smooth Almond Butter?

Smooth Almond Butter by Pip & Nut has 593 kcal per 100 g. One serving (100 g) is about 593 kcal.

How much protein is in Smooth Almond Butter?

Smooth Almond Butter contains 27 g of protein per 100 g — about 27 g per 100 g serving.

Is Smooth Almond Butter a good source of protein?

Yes — 27 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Smooth Almond Butter a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Smooth Almond Butter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (593 kcal), saturated fat (4.3 g); points in favor come from fiber (10 g), protein (27 g). Overall that places it in band C.

How much Smooth Almond Butter is 100 calories?

About 17 g of Smooth Almond Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Smooth Almond Butter high in calories?

Yes — 593 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 296 kcal.

Is Smooth Almond Butter a good source of potassium?

It is a moderate source: 657.8 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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