Salatbox Tomate-mozzarella

Salatbox Tomate-mozzarella by Chef Select has 79 kcal per 100 g. One serving (300 g) is about 237 kcal.

Salatbox Tomate-mozzarella contains 3.3 g of protein per 100 g — about 9.9 g per 300 g serving.

With 4.7 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 900 mg of sodium per 100 g, about 39% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (900 mg). Overall that places it in band C.

About 127 g of Salatbox Tomate-mozzarella equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 4.2 g sugar and 4.9 g fat (1.9 g saturated). Fat provides 58% of its calories, so portion size matters most here.