Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058172349362 · Data last verified:
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Common questions
How many calories are in Spinat & Lupine?
Spinat & Lupine by DmBio has 116 kcal per 100 g.
How much protein is in Spinat & Lupine?
Spinat & Lupine contains 6.4 g of protein per 100 g.
Is Spinat & Lupine keto-friendly?
With 4.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Spinat & Lupine high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Spinat & Lupine a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Spinat & Lupine have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (4.1 g). Overall that places it in band B.
How much Spinat & Lupine is 100 calories?
About 86 g of Spinat & Lupine equals 100 kcal.
Is Spinat & Lupine high in sugar or fat?
Per 100 g it has 1.4 g sugar and 7.2 g fat (0.9 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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