Ryż Biały

Ryż Biały by Carrefour has 339 kcal per 100 g. One serving (100 g) is about 339 kcal.

Ryż Biały contains 8.2 g of protein per 100 g — about 8.2 g per 100 g serving.

Yes — carbohydrates provide 88% of its calories (74 g per 100 g, of which 0.6 g is sugar). It also delivers 1.6 g of fiber.

Yes — only 0.6 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.2 g). Overall that places it in band A.

About 29 g of Ryż Biały equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.