Meat · Nutrition facts

Roulade Alsacienne

196 kcal per 100 g, with 12 g protein, 3.1 g carbs and 15 g fat. Full micronutrients and serving info below.

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Roulade AlsacienneNutri-Score CCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
25% of calories
3.1 g
Carbs
6% of calories
15 g
Fat
69% of calories
Macro split
Protein 25%Carbs 6%Fat 69%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.1g
Saturated fat3.1g16% DV
Cholesterol50.1mg17% DV
Sodium1280mg56% DV
Potassium222mg5% DV
Calcium8.8mg1% DV
Iron0.5mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3289744000621 · Data last verified:

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3289744000621

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Common questions

How many calories are in Roulade Alsacienne?

Roulade Alsacienne has 196 kcal per 100 g.

How much protein is in Roulade Alsacienne?

Roulade Alsacienne contains 12 g of protein per 100 g.

Is Roulade Alsacienne a good source of protein?

Yes — 12 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Roulade Alsacienne keto-friendly?

With 3.1 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roulade Alsacienne high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Why does Roulade Alsacienne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (1280 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Roulade Alsacienne is 100 calories?

About 51 g of Roulade Alsacienne equals 100 kcal.

Is Roulade Alsacienne high in sugar or fat?

Per 100 g it has 2.1 g sugar and 15 g fat (3.1 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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