Meat · Nutrition facts

4 Boudins Blancs Au Porto

by Thiriet

193 kcal per 100 g, with 11 g protein, 6.6 g carbs and 14 g fat. Full micronutrients and serving info below.

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4 Boudins Blancs Au PortoNutri-Score CCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
11 g
Protein
22% of calories
6.6 g
Carbs
13% of calories
14 g
Fat
65% of calories
Macro split
Protein 22%Carbs 13%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2g
Saturated fat5.3g26% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590870027 · Data last verified:

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Common questions

How many calories are in 4 Boudins Blancs Au Porto?

4 Boudins Blancs Au Porto by Thiriet has 193 kcal per 100 g.

How much protein is in 4 Boudins Blancs Au Porto?

4 Boudins Blancs Au Porto contains 11 g of protein per 100 g.

Is 4 Boudins Blancs Au Porto a good source of protein?

Yes — 11 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is 4 Boudins Blancs Au Porto low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 6.6 g of carbs come from starch and fiber rather than sugar.

Is 4 Boudins Blancs Au Porto high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is 4 Boudins Blancs Au Porto high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does 4 Boudins Blancs Au Porto have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (600 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much 4 Boudins Blancs Au Porto is 100 calories?

About 52 g of 4 Boudins Blancs Au Porto equals 100 kcal.

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