Condiments · Nutrition facts

Roomkaas Rode Biet Geitenkaas

215 kcal per 100 g, with 2.6 g protein, 13 g carbs and 16 g fat. Full micronutrients and serving info below.

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Roomkaas Rode Biet GeitenkaasNutri-Score CCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
2.6 g
Protein
5% of calories
13 g
Carbs
25% of calories
16 g
Fat
70% of calories
Macro split
Protein 5%Carbs 25%Fat 70%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar7.7g
Saturated fat2g10% DV
Sodium452mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4718900725270 · Data last verified:

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4718900725270

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Common questions

How many calories are in Roomkaas Rode Biet Geitenkaas?

Roomkaas Rode Biet Geitenkaas by Albert Heijn has 215 kcal per 100 g.

How much protein is in Roomkaas Rode Biet Geitenkaas?

Roomkaas Rode Biet Geitenkaas contains 2.6 g of protein per 100 g.

Is Roomkaas Rode Biet Geitenkaas a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Roomkaas Rode Biet Geitenkaas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (452 mg); points in favor come from fiber (4.2 g). Overall that places it in band C.

How much Roomkaas Rode Biet Geitenkaas is 100 calories?

About 47 g of Roomkaas Rode Biet Geitenkaas equals 100 kcal.

Is Roomkaas Rode Biet Geitenkaas high in sugar or fat?

Per 100 g it has 7.7 g sugar and 16 g fat (2 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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