Condiments · Nutrition facts

Ess Waitrose Mustard Hot

190 kcal per 100 g, with 6.5 g protein, 15.5 g carbs and 10.7 g fat. Full micronutrients and serving info below.

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Ess Waitrose Mustard HotNutri-Score CCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
6.5 g
Protein
14% of calories
15.5 g
Carbs
34% of calories
10.7 g
Fat
52% of calories
Macro split
Protein 14%Carbs 34%Fat 52%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar13.3g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium3400mg148% DV
Potassium78mg2% DV
Calcium29.5mg2% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169012499 · Data last verified:

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Barcode

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5000169012499

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Common questions

How many calories are in Ess Waitrose Mustard Hot?

Ess Waitrose Mustard Hot by Waitrose has 190 kcal per 100 g.

How much protein is in Ess Waitrose Mustard Hot?

Ess Waitrose Mustard Hot contains 6.5 g of protein per 100 g.

Is Ess Waitrose Mustard Hot high in sodium?

Yes — 3400 mg of sodium per 100 g, about 148% of the daily value.

Why does Ess Waitrose Mustard Hot have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g), sodium (3400 mg). Overall that places it in band C.

How much Ess Waitrose Mustard Hot is 100 calories?

About 53 g of Ess Waitrose Mustard Hot equals 100 kcal.

Is Ess Waitrose Mustard Hot a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Ess Waitrose Mustard Hot high in sugar or fat?

Per 100 g it has 13.3 g sugar and 10.7 g fat (0.6 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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